Benefits of Massage
* Relieves muscle spasms
* Decreases pain
* Strengthens the immune system
* Speeds the removal of metabolic wastes
* Improves posture
* Lowers blood pressure
* Speeds recovery from injuries and illnesses
* Increases range of motion
* Provides caring, nurturing touch
and MAKES YOU FEEL GREAT!
~~~~~~~~~~~~~~
Virtual Massage Vacation!
Take a trip in your imagination, let your sense of touch be enhanced by your sense of smell and magical sounds. You can enjoy a Virtual Vacation by choosing music or nature sounds from a special place paired with the scent of its’ native flowers and trees. You can create your own unique experience from the Esoteric Explorer Series such as an Urban Vision Quest!
Let your imagination run wild. Make your choice from the travel itinerary, lay back, take a deep breath, inhale that exotic scent and relaaaax!!! You’re in another world!!
World Destinations
Aromatherapy Suggestions
Africa:Frankincense
Australia: Eucalyptus
Asia: Jasmine
British Isles: Lavender or Peppermint
Cape Breton Island: Cedar Happiness Blend
Hawaii : Coconut
India : Cinnamon
Jamaica: Coconut
Mediterranean: Basil or Rosemary
New Mexico: Sage or Clary Sage
Thailand: Lemongrass
Special Destinations
Destination. Sounds Scent
Beach Ocean Waves Coconut
Forest Birds Eucalyptus
Garden Birds Rose or Jasmine
Heaven Rosa Mystical Rose
Rain Forest Rain Tree or Floral Scent
Summer night Crickets Tree or Floral Scent
Esoteric Explorer Experience:
Enhanced w/ Stones or Lomi Lomi & Scent
Heaven: Female Voice and Harp, “Rosa Mystica”, Theresa Shekker Rose
India: “Embrace” , Deva Premal, Kirtan Jasmine
Monastery: “In These Arms”, Jennifer Berezen- Buddhist Metta Frankincense
“Golden Bowls ” Karma Moffet ,Tibetan Bells and Bowls Cinnamon
Rite of Passage: “Calling”, Raphael and Kitira
Vision Quest: “Carry The Gift” , Carlos Nakai Sage
“Deep Within”, Tony Redhouse Sage
Essential oils
Qualities
Cinnamon Leaf -Antiseptic and digestive
Clary Sage-Sedative/Menstrual pain
Eucalyptus-Head clearing/muscular pain
Frankincense -Respiratory, Digestive, Anti-cancer
Jasmine-Relaxing and soothing
Lavender-Relaxing/generally therapeutic
Citrus/Orange-Relaxing/sedative
Lemongrass-Toning and refreshing
Peppermint-Cooling/colds/headache
Rose-Relaxing and soothing
Rosemary-Invigorating and refreshing
Sage-Decongestant/circulation
Wintergreen- Warming skin/muscles
Blends
Nature’s Truth Citrus Blend: Orange,Lemon Cardamom, Peppermint
Nature’s Truth Happiness Blend: Cedarwood, Lemon,Spearmint, Tangerine, Grapefruit,Nutmeg, Myrtle and Jasmine
Young Living Oils Aroma Siez: Lavender, Peppermint, Basil, Marjoram, Cypress
Young Living Oils Valor ll: Ylang ylang, Coriander, Bergamot, Black spruce Vetiver, Cinnamomum, Geranium, Chamomilla, Idaho Blue spruce, Frankincense
Music -Favorites*
Style Artist
African African Guitar Summit Various Artists
En mana Kuoyo Kalimba Ayub Ogado
Exile Geoffrey Oryema
Birthday
Altered Ego Congratulation Deborah Hanson Conant Birthday song
Caribbean
Bob Marley Natty Dread
Peter Tosh Bush Doctor
Celtic
All at Once Barra McNeils.
Cape Breton Buddy McMaster
Celtic Colors Various Artists
*Celtic &Traditional Lullabies Various Artists
Collection The Rankins.
Echoes Winnie Chafe
*Everything is Moving Laura Smith
Gaelic Songs of Cape Breton Mary Jane Lammond
Seinn Mary Jane Lammond
*The Visit Loreena McKennitt
My Roots are Showing Natalie Mc Master
Classics.
Moon River Dan Gibson Piano
Jeremy Pike Country Here I Am
Female Vocals
Etheric Bodies Acapella Copper Wimmin
Calling all Angels Jane Siberry
*Invocation Silvia Nakkach
*Rosa Mystica Theresa Schroeder- Sheker
Sacred Love Songs Caroluna
Behold Ariel Thiermann
French
Apres Longtemps Le Groupe LeLievre
Guitar
Listening to Riversong Artful Touch
Harp
The Golden Harp Joel Andrews
Hawaiian
*Calling Vocal tapestry Raphael and Kutira
*Melelana (Melodic) Keali’I Reichel
*E ala E Israel Kamakamawiwo’ole
* Po’okela Chants Mark Ho’omalu
Hawaiian Tradition (ukulele/female voice) Amy Hanaiaili’I Gilliom
Traditional (ukulele/ male voice/choir) Various Artists
India
*Embrace Deva Premal
A Deeper Light (Reggae) Deva Premal, Miten and Manose
Rasarang (Sitar). Rajeev Taraneth
Japanese Flute
*Buddha’s Dream. Riley Lee
*Sanctuary Music. Riley Lee
Music as Medicine Nawang Klechog
Jazz
Cosmic Male vocals Dwight Trible
Kirtan
Music for Yoga
Latin Jai Uttal
Mambo YoYo Ricardo Lemvo
Meditation Guided Imagery
Natural Breathing Teachings on breathing
Healing Meditation Kelly Howell
Secret Universal Mind Meditation Kelly Howell
Changing Beliefs and Perceptions Dr. Joe Dispenza
Walking Meditation Dr. Joe Dispenza
Native American
*Carry the Gift Carlos Nakai & W. Eaton
Honorable Sky Carlos Nakai & Peter Kater
*Deep Within Tony Redhouse
Release Tony Redhouse
Mi’kmaq Drum & voice Indian Bay Singers
Mystical Travels Flute Safeer
Tuscarora Nation Blues. Pura Fe Female Acapella
New Age
A Day Without Rain. Enya
Watermark Enya
*Music to Disappear Into Raphael Voice/Piano/Violin
Tulku Drum/Kritan Trancendence
Nature
Rainforest Crickets Alpha Brain Wave Dr. Jeffrey Thompson
Jungle Monkees/ Birds Sounds of the Earth
Jungle Lions/ Birds Sounds of the Earth
Ocean
*Cape Breton Atlantic Ocean Annette Bowman
Ocean & Alpha Brain Waves Dr. Jeffrey Thompson
Sounds of the Pacific Ocean Solitudes Dan Gibson
*Birds and Ocean Sounds of Nature
Portugal
Café Atlantica Cesaria Evora
Spa
Natural Reflections Instrumental Dan DeSantis
Deep Breakfast Ray Lynch
In Celebration of Life Yanni
Nightnoise Windham Hill Retrospective
Spiritual Music
Canto Gregoriano Gregorian Chants
*Hildegarde Von Bingen Sequentia
*In These Arms Jennifer Berezan
Passion:Last Temptation of Christ Peter Gabriel
Tibetan Bowls
*Golden Bowls Karma Moffet
Return to Om Diane Mandle